Current Totals
Fat
46g
Protein
30g
Carbs
175g
Fiber
15g
MacroNutrients
Carbs
175g
Protein
30g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
90mg
Iron
9mg
Vitamin A
5mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
501mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
4mg
Copper
2mcg
Magnesium
200mg
Manganese
3mg
Phosphorus
446mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment