Bombil Recipe

Name: Bombil Recipe
Yield: 1
Cuisine: Indian

Recipe By Slurrp

Bombil or Bombay duck is a popular Maharashtrian food dish across the coastal regions of this state. Often confused of its identity, Bombay Duck or commonly known as 'Bombil' is a fleshy, soft fish found in the waters near and around Mumbai, and has a special significance in the city's history and holds sentimental value for Mumbai's foodies

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Non Vegdiet

ingredients serve

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Ingredients For Bombil Recipe

12 piece dry bombil medium size
1 onion chopped
5 garlic cloves
0.25 inch Ginger
4 dry mango bytes
0.25 teaspoon turmeric powder
2 teaspoon aagri red chilli powder
As required Salt
1 tablespoon coriander chopped
Oil

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Directions : Bombil Recipe

STEP 1.Clean fish by discarding its fins and stomach portion.

STEP 2.Cut into pieces and put in hot water to remove dirt and excess salt.

STEP 3.Once clean remove from water. Take 2 tbsp oil in a pan,once heated,put onion stir till it turns slightly brown.

STEP 4.Add garlic ,ginger finely chopped or paste.saute.

STEP 5.Add bombil. Mix well, add salt as per taste.put 2 tbsp water and cook for 10 mins on low flame by covering with lid and water on it.

STEP 6.Once water kept on lid becomes warm add some water in bombil to avoid dryness.after 10 mins ,check, if bombil is well cooked add dry mango bytes and coriander. Cover with lid and again keep for 2 mins.

STEP 7.Check after 2 mins sukhe bombil masala is ready to serve.

STEP 8.Serve with rice or bhakri

Nutrition
value

calories per serving

2 g Fat6 g Protein11 g Carbs17 g FiberOther

Current Totals

2 g Fat
6 g Protein
11 g Carbs
17 g Fiber

MacroNutrients

Carbs
11 g
Protein
6 g
Fiber
17 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
170 mg
Iron
8 mg
Vitamin A
1703 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
188 mg
Manganese
11 mg
Phosphorus
93 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.