Current Totals
Fat
108g
Protein
56g
Carbs
201g
Fiber
23g
MacroNutrients
Carbs
201g
Protein
56g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
241mg
Iron
12mg
Vitamin A
3709mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
177mcg
Vitamin B12
5mcg
Vitamin C
136mg
Vitamin E
12mg
Copper
1mcg
Magnesium
285mg
Manganese
2mg
Phosphorus
684mg
Selenium
15mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment