Ingredients For Bombay Chutney (Besan Chutney) Recipe
5 teaspoon besan
1 onion medium size
5 green chillies
0.5 teaspoon garam masala
0.5 teaspoon Jeera
2 tablespoon Lemon juice
turmeric powder
curry leaves
Oil
coriander leaves
As required Salt
Nutrition value
69
calories per serving
1 g Fat4 g Protein10 g Carbs5 g FiberOther
Current Totals
1 g Fat
4 g Protein
10 g Carbs
5 g Fiber
MacroNutrients
Carbs
10 g
Protein
4 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
40 mg
Iron
3 mg
Vitamin A
520 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
61 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment