This grilled dinner always turns out moist and tender. The marinade has a Middle Eastern flair, giving the dish a zesty flavor. It makes a beautiful presentation as well. June Thomas of Chesterton, Indiana.
4 pound Bone in chicken thighs and legs, skin removed
Nutrition value
445
calories per serving
21 g Fat55 g Protein10 g Carbs2 g FiberOther
Current Totals
21 g Fat
55 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
55 g
Fiber
2 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
128 mg
Iron
5 mg
Vitamin A
87 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
86 mg
Manganese
0 mg
Phosphorus
528 mg
Selenium
58 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment