Bok Choy Salad Recipe

Recipe By Taste Of Home

Depending on what I have at home, I sometimes use only the sunflower kernels or almonds in this bok choy salad. The recipe makes a big amount, perfect for cookouts or reunions. Stephanie Marchese, Whitefish Bay, Wisconsin.

4.1
30 Rating - Rate
Vegdiet
25minstotal
25minsPrep
Cook

ingredients serves

10
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Ingredients For Bok Choy Salad Recipe

Nutrition
value
197
calories per serving
16 g Fat3 g Protein11 g Carbs2 g FiberOther

Current Totals

  • 16 g Fat
  • 3 g Protein
  • 11 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    67 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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