Current Totals
Fat
336g
Protein
26g
Carbs
81g
Fiber
19g
MacroNutrients
Carbs
81g
Protein
26g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
1492mg
Iron
28mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
51mg
Copper
2mcg
Magnesium
429mg
Manganese
3mg
Phosphorus
773mg
Selenium
26mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment