Bok Choy Salad Recipe

Name: Bok Choy Salad Recipe
Total time: 25 min
Yield: 10
Cuisine: Chinese

Recipe By Taste Of Home

Depending on what I have at home, I sometimes use only the sunflower kernels or almonds in this bok choy salad. The recipe makes a big amount, perfect for cookouts or reunions. Stephanie Marchese, Whitefish Bay, Wisconsin.

4.1

30 Rating -

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25minstotal

25minsPrep

25m.total

25m.Prep

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Ingredients for Bok Choy Salad Recipe

1/10 Head bok choy, finely chopped
1/5 bunch Green onions, thinly sliced
1/5 Packages ramen noodles, broken
0.03 cup Slivered almonds
1/5 tablespoon Sunflower kernels
0.03 cup Butter
As required Dressing
0.03 cup 1/2 sugar
1/20 cup Canola oil
1/5 tablespoon Cider vinegar
1/10 tablespoon Soy sauce

Nutrition
value

197

calories per serving

16 g Fat3 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
16g
Protein
3g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
3g
Fiber
2g

Fats

Fat
16g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home