Instead of not having this heavenly breakfast side, we've lightened it up. Zucchini, shredded potatoes, fat free milk and cheese all deliver the same great taste without all the guilt. A delicious brunch potato dish or even a side for dinner.
Ingredients For Lighter Creamy Hash Brown Casserole Recipe
2 teaspoon Olive oil
1 Thinly sliced onion
2 Cloves Minced Garlic
1 Medium cut into thin strips zucchini
2 tablespoon All purpose flour
2 cup Fat free milk
0.75 teaspoon Salt
0.25 teaspoon Pepper
pinch Pinch ground nutmeg
1 Package refrigerated shredded hash browns
0.6699999999999999 cup Shredded Reduced Fat Cheddar Cheese
6 Coarsely crushed multi grain club crackers
Nutrition value
87
calories per serving
3 g Fat5 g Protein8 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
5 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
5 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
171 mg
Iron
1 mg
Vitamin A
119 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
122 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
