Blw Sandwich Recipe

Recipe By Hy-Vee

If you love BLTs, youre going to love this new take were calling a blw. What is it? A sandwich filled with bacon, arugula, and fresh watermelon. Watch chef elizabeth create her favorite watermelon recipes on her watermelon episode on hstv. Com. Or, click to get her watermelon pico de gallo recipe or grilled watermelon sundae recipe.

3.7
11 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serve

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Ingredients For Blw Sandwich Recipe

Nutrition
value
669
calories per serving
15 g Fat7 g Protein97 g Carbs7 g FiberOther

Current Totals

  • 15 g Fat
  • 7 g Protein
  • 97 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    97 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    142 mg
  • Iron
    0 mg
  • Vitamin A
    985 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    129 mg
  • Manganese
    0 mg
  • Phosphorus
    265 mg
  • Selenium
    7 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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