Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

BLT & T Sandwich Recipe

Recipe By Starkist

A ranchy twist on a classic sandwich

3.6
28 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
BLT & T Sandwich
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for BLT & T Sandwich Recipe

  • 1 Pouch tuna creations ranch
  • 2 Slices of toasted white bread
  • 1 piece Leafy green lettuce
  • 1 Slice tomato
  • 1 Slice crispy bacon
Nutrition
value
123
calories per serving
2 g Fat22 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    22g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    2mg
  • Vitamin A
    1339mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    57mg
  • Vitamin B9
    1183mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    273mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Starkist