BLT Sandwich Recipe

Name: Blt Sandwich Recipe
Total time: 15 min
Yield: 1
Cuisine: European

Recipe By Great British Chefs

Helen graves shares here recipe for the ultimate BLT sandwich, which treated with a little care and attention is one of the best snacks around.

4.7

16 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for BLT Sandwich Recipe

2 Slices of sourdough bread
2 Rashers of back bacon
1 Tomato
As required Lettuce
1 Spring onion
As required Mayonnaise

Nutrition
value

calories per serving

< 1 g Fat4 g Protein15 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
15g
Fiber
6g

MacroNutrients

Carbs
15g
Protein
4g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
122mg
Iron
3mg
Vitamin A
1413mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs