Classic BLT Sandwich Recipe

Recipe By Tasting Table

The BLT, which we think may be the greatest sandwich ever created, is all about the details and respecting each individual ingredient. Learn how.

3.9
21 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Classic BLT Sandwich
plan
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ingredients serve

Ingredients for Classic BLT Sandwich Recipe

  • 1/4 pound Good quality applewood smoked bacon, such as nueskes, sliced thinly
  • 0.06 inch 3 large beefsteak or heirloom tomatoes, sliced thick
  • As required Salt, to taste
  • 0.08 cup Store bought mayonnaise, such as hellman's
  • 0.13 teaspoon Fresh lemon juice
  • 0.13 Zest from lemon
  • 0.13 inch Eight thick slices of white pullman or batard bread
  • 2 piece Butterhead lettuce, like boston or bibb
Nutrition
value
81
calories per serving
2 g Fat1 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tasting Table