0.75 cup Fresh or frozen unsweetened blueberries, thawed
Nutrition value
510
calories per serving
24 g Fat12 g Protein62 g Carbs4 g FiberOther
Current Totals
24 g Fat
12 g Protein
62 g Carbs
4 g Fiber
MacroNutrients
Carbs
62 g
Protein
12 g
Fiber
4 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
371 mg
Iron
6 mg
Vitamin A
151 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
303 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment