Blueberry Melon Protein Smoothie Recipe

Name: Blueberry Melon Protein Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By The Gunny Sack

A blueberry melon protein smoothie is an easy breakfast recipe that is perfect for back to school. It's also great as an after school snack

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5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Blueberry Melon Protein Smoothie Recipe

1 cup Frozen cantaloupe
1 cup Frozen blueberries
6 ounce 1 single serving size container light vanilla yogurt, about
0.25 cup Milk
1 scoop Vanilla protein powder
1 teaspoon Ground flaxseed

Nutrition
value

176

calories per serving

5 g Fat5 g Protein29 g Carbs3 g FiberOther

Current Totals

5 g Fat
5 g Protein
29 g Carbs
3 g Fiber

MacroNutrients

Carbs
29 g
Protein
5 g
Fiber
3 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
150 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
80 mg
Selenium
13 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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