Boosted Yogurt Fruit Smoothie Recipe
Recipe By Betty Crocker
Give yourself a boost with this gluten-free smoothie.
4.2
16 Rating -
Rate
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Boosted Yogurt Fruit Smoothie Recipe
- 1/4 cup Frozen mixed fruit
- 1/2 Container yoplait light fat free very vanilla yogurt
- 1 tablespoon Ground flaxseed
- 0.13 cup Gluten free natural flavor whey protein powder
- 1/4 cup Orange juice
- As required Honey, if desired
Nutrition
value
value
94
calories per serving
5 g Fat3 g Protein9 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs9g
- Fiber4g
MacroNutrients
- Carbs9g
- Protein3g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium62mg
- Iron< 1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus82mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker