Blueberry Mango Smoothie Recipe

Name: Blueberry Mango Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: NA

Recipe By Eazy Peazy Mealz

This is a fresh, easy, and delicious smoothie sure to make any morning better I love smoothies as the weather gets warmer, it is a great way to get a nice boost in the morning with fruits, greens, and fluids. This is one of my favorites because the fruit is all frozen

4.9

23 Rating - Rate

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Ingredients For Blueberry Mango Smoothie Recipe

1 cup Blueberries frozen
2 cup Mango frozen
2 cup Apple juice
1 cup Spinach
2 cup Kale center stalk removed
1 Banana
1 tablespoon Chia optional

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Nutrition
value

884

calories per serving

5 g Fat21 g Protein184 g Carbs38 g FiberOther

Current Totals

5 g Fat
21 g Protein
184 g Carbs
38 g Fiber

MacroNutrients

Carbs
184 g
Protein
21 g
Fiber
38 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
700 mg
Iron
10 mg
Vitamin A
5705 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
767 mcg
Vitamin B12
0 mcg
Vitamin C
721 mg
Vitamin E
9 mg
Copper
4 mcg
Magnesium
399 mg
Manganese
3 mg
Phosphorus
472 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.