Blueberry Mango Smoothie Recipe

Name: Blueberry Mango Smoothie Recipe
Total time: 5 min
Yield: 3
Cuisine: Greek

Recipe By Natasha's Kitchen

This blueberry mango smoothie provides a nice jolt of energy without the guilt. It's also packed with protein to help keep your energy up.

4.6

12 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Blueberry Mango Smoothie Recipe

1 cup Water
1 cup Greek yogurt
1 Banana
0.5 Small lemon peeled
1 cup Frozen mango
1 cup Frozen blueberries

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Nutrition
value

189

calories per serving

2 g Fat4 g Protein38 g Carbs4 g FiberOther

Current Totals

2 g Fat
4 g Protein
38 g Carbs
4 g Fiber

MacroNutrients

Carbs
38 g
Protein
4 g
Fiber
4 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
131 mg
Iron
2 mg
Vitamin A
637 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
4 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
131 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
80 mg
Selenium
14 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.