Blueberry banana smoothie is a nourishing, feel-good breakfast smoothie. rich with antioxidants & immunity boosters, it takes 4 ingredients & 5 mins to make.
Ingredients For Healthy Blueberry Banana Smoothie Recipe
2 Ripe bananas, peeled and cut into chunks
0.5 cup Frozen blueberries
5.5 cup Unsweetened almond milk, or any milk of your choice
1 tablespoon Agave syrup, optional
Fresh mint leaves, for optional garnish
Nutrition value
2674
calories per serving
242 g Fat78 g Protein49 g Carbs58 g FiberOther
Current Totals
242 g Fat
78 g Protein
49 g Carbs
58 g Fiber
MacroNutrients
Carbs
49 g
Protein
78 g
Fiber
58 g
Fats
Fat
242 g
Vitamins & Minerals
Calcium
951 mg
Iron
20 mg
Vitamin A
68 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
175 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
107 mg
Copper
5 mcg
Magnesium
1352 mg
Manganese
11 mg
Phosphorus
1871 mg
Selenium
15 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
