Mint Smoothie Recipe
Recipe By Cookr
A mint smoothie {healthy copycat shamrock shake} recipe.
4.9
28 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mint Smoothie Recipe
- 1 Large bananas, cut up and frozen
- 1/2 cup Firmly packed fresh spinach leaves
- 0.38 cup Unsweetened vanilla almond milk
- 1/4 Medium avocado
- 0.13 cup Firmly packed fresh mint leaves
- 0.13 teaspoon Pure peppermint extract
- 1/2-1 tablespoon Sweetener of choice:1 packet stevia or truvia honey or maple syrup
- As required Whipped cream, optional for serving
- As required Shaved dark chocolate, optional for serving
Nutrition
value
value
552
calories per serving
36 g Fat15 g Protein42 g Carbs12 g FiberOther
Current Totals
- Fat36g
- Protein15g
- Carbs42g
- Fiber12g
MacroNutrients
- Carbs42g
- Protein15g
- Fiber12g
Fats
- Fat36g
Vitamins & Minerals
- Calcium320mg
- Iron12mg
- Vitamin A2023mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9159mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E16mg
- Copper< 1mcg
- Magnesium301mg
- Manganese3mg
- Phosphorus382mg
- Selenium7mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr