Blueberry Banana Smoothie Recipe

Name: Blueberry Banana Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By Our Zesty Life

Blueberry and banana smoothies are quick, healthy, and easy to make

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Blueberry Banana Smoothie Recipe

1.5 cup Frozen blueberries
2 Bananas fresh
5.5 cup Skim milk or preferred milk
0.5 cup Greens spinach, kale, radish tops, or other greens

Nutrition
value

744

calories per serving

32 g Fat22 g Protein92 g Carbs7 g FiberOther

Current Totals

32 g Fat
22 g Protein
92 g Carbs
7 g Fiber

MacroNutrients

Carbs
92 g
Protein
22 g
Fiber
7 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
678 mg
Iron
2 mg
Vitamin A
392 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
150 mcg
Vitamin B12
0 mcg
Vitamin C
100 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
119 mg
Manganese
1 mg
Phosphorus
507 mg
Selenium
7 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.