Strawberry Blueberry Smoothie Recipe
Recipe By Lil Luna
Strawberry blueberry smoothie is quick, delicious and so refreshing. it makes for a healthy meal or snack
4.8
26 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Strawberry Blueberry Smoothie Recipe
- 1/2 cup Skim milk
- 1/2 cup Blueberries fresh or frozen
- 1 cup Strawberries fresh or frozen
- 6 ounce Non fat vanilla yogurt
Nutrition
value
value
937
calories per serving
18 g Fat20 g Protein173 g Carbs10 g FiberOther
Current Totals
- Fat18g
- Protein20g
- Carbs173g
- Fiber10g
MacroNutrients
- Carbs173g
- Protein20g
- Fiber10g
Fats
- Fat18g
Vitamins & Minerals
- Calcium398mg
- Iron41mg
- Vitamin A16mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B325mg
- Vitamin B62mg
- Vitamin B954mcg
- Vitamin B126mcg
- Vitamin C37mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium154mg
- Manganese< 1mg
- Phosphorus393mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lil Luna