Ingredients For Blueberry Banana Breakfast Smoothie Recipe
1 cup Frozen blueberries
1 Small ripe banana
1 cup Unsweetened almond milk
0.5 cup Plain yogurt
1 tablespoon Honey
0.5 teaspoon Vanilla extract
Nutrition value
1317
calories per serving
92 g Fat37 g Protein89 g Carbs26 g FiberOther
Current Totals
92 g Fat
37 g Protein
89 g Carbs
26 g Fiber
MacroNutrients
Carbs
89 g
Protein
37 g
Fiber
26 g
Fats
Fat
92 g
Vitamins & Minerals
Calcium
671 mg
Iron
18 mg
Vitamin A
74 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
40 mg
Copper
2 mcg
Magnesium
597 mg
Manganese
5 mg
Phosphorus
865 mg
Selenium
27 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
