Ingredients For Blueberry And Apricot Rice Pudding Recipe
3 cup Milk
0.5 cup White Rice
1.5 tablespoon Raw sugar
1 teaspoon Vanilla extract
4 Fresh apricots, cut into thin wedges
150 gram Blueberries
Nutrition value
345
calories per serving
14 g Fat9 g Protein45 g Carbs2 g FiberOther
Current Totals
14 g Fat
9 g Protein
45 g Carbs
2 g Fiber
MacroNutrients
Carbs
45 g
Protein
9 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
239 mg
Iron
2 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
213 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
