Blueberry Almond Chia Pudding Recipe

Recipe By EatingWell

Switch up your morning oatmeal routine with this so-easy chia pudding recipe. It's made just like overnight oats--combine chia and your milk of choice, let soak overnight, then top with juicy blueberries and crunchy almonds and dig in

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Ingredients For Blueberry Almond Chia Pudding Recipe

Nutrition
value
538
calories per serving
45 g Fat15 g Protein20 g Carbs12 g FiberOther

Current Totals

  • 45 g Fat
  • 15 g Protein
  • 20 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    15 g
  • Fiber
    12 g

Fats

  • Fat
    45 g

Vitamins & Minerals

  • Calcium
    180 mg
  • Iron
    4 mg
  • Vitamin A
    39 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    20 mg
  • Copper
    1 mcg
  • Magnesium
    252 mg
  • Manganese
    2 mg
  • Phosphorus
    368 mg
  • Selenium
    6 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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