Insanely creamy and nutritional blueberry almond butter smoothie with almond milk, flax, and chia seed. The perfect healthy breakfast or afternoon snack.
Ingredients For Blueberry Almond Butter Smoothie Recipe
1.5 cup Ripe chunks frozen banana
0.5 cup Frozen blueberries
1 tablespoon Almond butter
0.75 cup Unsweetened plain almond milk
1 tablespoon Flaxseed meal
1 tablespoon Chia seed
Nutrition value
561
calories per serving
40 g Fat15 g Protein36 g Carbs13 g FiberOther
Current Totals
40 g Fat
15 g Protein
36 g Carbs
13 g Fiber
MacroNutrients
Carbs
36 g
Protein
15 g
Fiber
13 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
174 mg
Iron
4 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
17 mg
Copper
1 mcg
Magnesium
262 mg
Manganese
2 mg
Phosphorus
342 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
