Blueberries And Cream Almond Oatmeal Recipe

Recipe By Barefeet In The Kitchen

Creamy oats, bursting blueberries, brown sugar, and spices add up to a deliciously hearty breakfast.

4.1
20 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

4
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Ingredients For Blueberries And Cream Almond Oatmeal Recipe

Nutrition
value
291
calories per serving
15 g Fat7 g Protein30 g Carbs5 g FiberOther

Current Totals

  • 15 g Fat
  • 7 g Protein
  • 30 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    148 mg
  • Iron
    8 mg
  • Vitamin A
    164 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    97 mg
  • Manganese
    1 mg
  • Phosphorus
    195 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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