Blue paradise (coconut condensed milk laddoo) Recipe
Recipe By Better Butter
This is a very palatable and delightful dessert of indian origin. It has the sweetness of condensed milk and crunch and freshness of coconut. It can be cooked in no time and can be enjoyed whenever you like.
Ingredients For Blue paradise (coconut condensed milk laddoo) Recipe
1 cup Dessicated coconut
0.5 cup Condensed milk
2 tablespoon sugar powder
150 gram Milk powder
1 tablespoon Ghee
2 teaspoon Milk
Blue food colour
Nutrition value
176
calories per serving
15 g Fat3 g Protein9 g Carbs3 g FiberOther
Current Totals
15 g Fat
3 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
3 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
61 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
62 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment