Ingredients For BLT Roll Ups with Turkey and Avocado Recipe
1 tablespoon Light mayonnaise
2 Slices appleton farms center cut bacon, or turkey bacon, cooked and cut in 1/2
1 Soft taco size low carb flour tortilla
2 Slices never any! oven roasted turkey
0.25 cup Chopped romaine lettuce
2 tablespoon Chopped tomato
1 ounce Avocado
Organic mini cucumbers
stick Carrot sticks
Organic strawberries and blueberries
Nutrition value
388
calories per serving
14 g Fat6 g Protein41 g Carbs8 g FiberOther
Current Totals
14 g Fat
6 g Protein
41 g Carbs
8 g Fiber
MacroNutrients
Carbs
41 g
Protein
6 g
Fiber
8 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
100 mg
Iron
1 mg
Vitamin A
1284 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
175 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
