Current Totals
Fat
58g
Protein
13g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
13g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
164mg
Iron
2mg
Vitamin A
289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
265mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment