Ingredients For Blat Salad With Chewy Pumpernickel Croutons Recipe
250 gram Cherry truss tomatoes, cut into portions
4 Middle bacon rashers, rind removed, cut into thirds
2 teaspoon Extra virgin olive oil
100 gram Pumpernickel bread, cut into 1. 5cm cubes
0.33000000000000007 cup Mayonnaise
1.5 tablespoon Finely Chopped Fresh Chives
1.5 tablespoon Finely Chopped Fresh Dill
2 Cos lettuce hearts, leaves separated
1 Avocado, cut into wedges
Nutrition value
159
calories per serving
5 g Fat3 g Protein27 g Carbs3 g FiberOther
Current Totals
5 g Fat
3 g Protein
27 g Carbs
3 g Fiber
MacroNutrients
Carbs
27 g
Protein
3 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
101 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
70 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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