Blackberry Peach Kale Salad Recipe

Recipe By Lively Table

Enjoy the best of late summer fruit with this simple but delicious blackberry peach kale salad with goat cheese, toasted almonds, and a simple lemon poppy seed vinaigrette. It's great for a healthy side dish or light vegetarian lunch. (gluten-free, vegetarian).

4.6
26 Rating - Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

2
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Ingredients For Blackberry Peach Kale Salad Recipe

Nutrition
value
466
calories per serving
22 g Fat24 g Protein42 g Carbs15 g FiberOther

Current Totals

  • 22 g Fat
  • 24 g Protein
  • 42 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    24 g
  • Fiber
    15 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    763 mg
  • Iron
    7 mg
  • Vitamin A
    1876 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    565 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    456 mg
  • Vitamin E
    10 mg
  • Copper
    4 mcg
  • Magnesium
    254 mg
  • Manganese
    1 mg
  • Phosphorus
    546 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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