Blackberry Peach Kale Salad Recipe
Recipe By Lively Table
Enjoy the best of late summer fruit with this simple but delicious blackberry peach kale salad with goat cheese, toasted almonds, and a simple lemon poppy seed vinaigrette. It's great for a healthy side dish or light vegetarian lunch. (gluten-free, vegetarian).
4.6
26 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Blackberry Peach Kale Salad Recipe
- 0.13 cup Raw almonds
- 2.50 cup Baby kale
- 1/2 Container fresh blackberries
- 1/2 Large ripe peach, thinly sliced
- 0.13 cup Crumbled goat cheese
- 1/4 tablespoon Lemon juice
- 1/4 tablespoon Apple cider vinegar
- 1/2 teaspoon Honey
- 1/2 tablespoon Extra virgin olive oil
- 0.13 teaspoon Poppy seeds
Nutrition
value
value
466
calories per serving
22 g Fat24 g Protein42 g Carbs15 g FiberOther
Current Totals
- Fat22g
- Protein24g
- Carbs42g
- Fiber15g
MacroNutrients
- Carbs42g
- Protein24g
- Fiber15g
Fats
- Fat22g
Vitamins & Minerals
- Calcium763mg
- Iron7mg
- Vitamin A1876mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9565mcg
- Vitamin B120mcg
- Vitamin C456mg
- Vitamin E10mg
- Copper4mcg
- Magnesium254mg
- Manganese< 1mg
- Phosphorus546mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lively Table