This blackberry chicken salad is full of fresh and juicy blackberries and drizzled over with a blackberry balsamic vinegar dressing. load on the roasted chicken to make the salad a meal. blackberry chicken salad this.
Ingredients For Blackberry Balsamic Chicken Salad Recipe
0.5 pound Chicken breasts
6 cup Spring mix lettuce
1 cup Fresh blackberries
1 Avocado, sliced
0.25 cup Red onion, sliced
0.25 cup Chopped walnuts
0.5 cup Blackberries
2 teaspoon Dijon mustard
2 tablespoon Balsamic vinegar
2 tablespoon Extra virgin olive oil
2 tablespoon Honey
1 teaspoon Soy sauce
As required Salt and pepper to taste
Nutrition value
352
calories per serving
23 g Fat17 g Protein18 g Carbs8 g FiberOther
Current Totals
23 g Fat
17 g Protein
18 g Carbs
8 g Fiber
MacroNutrients
Carbs
18 g
Protein
17 g
Fiber
8 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
253 mg
Iron
12 mg
Vitamin A
3022 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
159 mg
Manganese
1 mg
Phosphorus
314 mg
Selenium
27 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment