Blackberries And Dumplings Recipe

Name: Blackberries And Dumplings Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By The Southern Lady Cooks

Blackberries and dumplings are amazing. If you want an old-timey recipe, here is one Blackberries and dumplings are a tradition in my family.

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30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Blackberries And Dumplings Recipe

3 cup Fresh or frozen blackberries
0.25 cup White granulated sugar
2 cup Water
0.25 teaspoon Nutmeg
1.25 cup All purpose flour can use more if needed
0.25 cup White granulated sugar
1.5 teaspoon Baking powder
0.5 teaspoon Salt
0.75 cup Milk

Nutrition
value

151

calories per serving

6 g Fat3 g Protein21 g Carbs4 g FiberOther

Current Totals

6 g Fat
3 g Protein
21 g Carbs
4 g Fiber

MacroNutrients

Carbs
21 g
Protein
3 g
Fiber
4 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
64 mg
Iron
0 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
57 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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