Ingredients For Black Eyed Pea Broccoli Cheese Soup Recipe
1.5 pound Broccoli
2 cup Water
0.75 teaspoon Sat
0.5 cup Cornstarch mixed with 1 water
1 pint Half-and-half
Nutrition value
100
calories per serving
2 g Fat3 g Protein17 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
3 g Protein
17 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
17 g
Protein
3 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
32 mg
Iron
0 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
51 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment