Black Beans And Rice Recipe

Recipe By Your Home Based Mom

Black beans and rice can be served as a main dish or a side dish. lightly seasoned with cumin, chili powder and lime juice makes this delicious and easy.

4.5
26 Rating - Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

8
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Ingredients For Black Beans And Rice Recipe

Nutrition
value
153
calories per serving
2 g Fat11 g Protein21 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • 11 g Protein
  • 21 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    11 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    20 mg
  • Iron
    1 mg
  • Vitamin A
    71 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    83 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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