Cumin Black Beans And Rice Recipe

Name: Cumin Black Beans And Rice Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By All Recipes

Sauteed in a fragrant mixture of garlic and cumin, long-grain rice is cooked in chicken broth and mixed with black beans in this easy side dish that pairs perfectly with chicken.

4.5

28 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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ingredients serve

serve1

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Ingredients for Cumin Black Beans And Rice Recipe

0.17 can Chicken Broth
0.21 cup Water, or as needed
0.17 tablespoon Canola oil
0.17 teaspoon Minced Garlic
0.17 teaspoon Cumin seeds
0.17 cup Long-grain rice
0.08 teaspoon Salt
1/25 teaspoon Ground black pepper

Nutrition
value

140

calories per serving

2 g Fat3 g Protein26 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
26g
Fiber
1g

MacroNutrients

Carbs
26g
Protein
3g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
12mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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