Black Bean-Tomato Chili Recipe

Name: Black Bean-tomato Chili Recipe
Total time: 45 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

My daughter Kayla saw a black bean chili while watching a cooking show and called me about it because it looked so good. We messed with our own recipe until we got this easy winner. Lisa Belcastro, Vineyard Haven, Massachusetts.

3.9

21 Rating - Rate

Vegdiet

45minstotal

10minsPrep

35minsCook

ingredients serves

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Ingredients For Black Bean-Tomato Chili Recipe

2 tablespoon Olive oil
1 Large onion chopped
1 Medium green pepper, chopped
3 Garlic Cloves, Minced
1 teaspoon Ground cinnamon
1 teaspoon Ground Cumin
1 teaspoon Chili powder
0.25 teaspoon Pepper
3 can Diced Tomatoes, Undrained
2 can Black Beans, Rinsed And Drained
1 cup Orange juice or juice from 3 medium oranges

Nutrition
value

calories per serving

5 g Fat< 1 g Protein6 g Carbs2 g FiberOther

Current Totals

5 g Fat
< 1 g Protein
6 g Carbs
2 g Fiber

MacroNutrients

Carbs
6 g
Protein
1 g
Fiber
2 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
35 mg
Iron
1 mg
Vitamin A
178 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
1 mg
Phosphorus
17 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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