Black Bean Nacho Bake Recipe

Recipe By Taste Of Home

Pasta, black beans and nacho cheese soup combine in this speedy six-ingredient supper from Melodie Gay of Salt Lake City, Utah. Servings of this zippy casserole, topped with cheddar cheese and crunchy tortilla chips, are priced right at 87 cents each.

3.7
23 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

4
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Ingredients For Black Bean Nacho Bake Recipe

Nutrition
value
76
calories per serving
5 g Fat6 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 6 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    6 g
  • Fiber
    0 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    195 mg
  • Iron
    0 mg
  • Vitamin A
    30 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    9 mg
  • Manganese
    0 mg
  • Phosphorus
    128 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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