Bill Granger's Avocado And Smashed Cucumber Salad With Mirin And Sesame Recipe
Recipe By Australia’s Best Recipes
Aussie restauranteur, bill granger, first put avocado on a piece of toast and served it at his cafe in sydneys darlinghurst back in 1993, and enter the smashed avo as we know it today.
Ingredients For Bill Granger's Avocado And Smashed Cucumber Salad With Mirin And Sesame Recipe
2 Avocados large ripe
1 Cucumber
100 gram Edamame beans blanched
2 tablespoon Mirin dressing *see below
1 bunch Spring onions finely sliced
1 bunch Mint, leaves removed small torn
2 teaspoon Toasted Sesame Seeds
50 milliliter Mirin
100 milliliter Sesame oil
40 milliliter Rice wine vinegar
Nutrition value
229
calories per serving
13 g Fat10 g Protein18 g Carbs8 g FiberOther
Current Totals
13 g Fat
10 g Protein
18 g Carbs
8 g Fiber
MacroNutrients
Carbs
18 g
Protein
10 g
Fiber
8 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
519 mg
Iron
6 mg
Vitamin A
40 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
157 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
146 mg
Manganese
1 mg
Phosphorus
241 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
