Bill Granger's Avocado And Smashed Cucumber Salad With Mirin And Sesame Recipe

Name: Bill Granger's Avocado And Smashed Cucumber Salad With Mirin And Sesame Recipe
Total time: 5 min
Yield: 4
Cuisine: Australian

Recipe By Australia’s Best Recipes

Aussie restauranteur, bill granger, first put avocado on a piece of toast and served it at his cafe in sydneys darlinghurst back in 1993, and enter the smashed avo as we know it today.

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30 Rating -

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5minstotal

5minsPrep

5m.total

5m.Prep

Bill Granger's Avocado And Smashed Cucumber Salad With Mirin And Sesame

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Ingredients for Bill Granger's Avocado And Smashed Cucumber Salad With Mirin And Sesame Recipe

1/2 Avocados large ripe
1/4 Cucumber
25 gram Edamame beans blanched
1/2 tablespoon Mirin dressing *see below
1/4 bunch Spring onions finely sliced
1/4 bunch Mint, leaves removed small torn
1/2 teaspoon Toasted Sesame Seeds
12.50 milliliter Mirin
25 milliliter Sesame oil
10 milliliter Rice wine vinegar

Nutrition
value

229

calories per serving

13 g Fat10 g Protein18 g Carbs8 g FiberOther

Current Totals

Fat
13g
Protein
10g
Carbs
18g
Fiber
8g

MacroNutrients

Carbs
18g
Protein
10g
Fiber
8g

Fats

Fat
13g

Vitamins & Minerals

Calcium
519mg
Iron
6mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
146mg
Manganese
1mg
Phosphorus
241mg
Selenium
5mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes