Ingredients For Homemade Mushroom Meat Lasagna Recipe
300 gram Pkg frozen chopped spinach
0.5 cup White wine
14 gram Pkg dried mushrooms
2 Skinless, boneless chicken breasts , optional
Vegetable oil
5 Hot italian sausages
0.5 cup Marsala , or sherry
700 milliliter Bottle tomato sauce
1 teaspoon Dried basil
1 teaspoon Oregano leaves
6 tablespoon Butter
1 Onion , chopped
227 gram 2 pkgs sliced mushrooms
1.5 teaspoon Salt
0.33000000000000007 cup All purpose flour
2.5 cup 3. 25% milk
0.5 teaspoon Nutmeg
2 cup Grated mozzarella
1 cup Grated fresh parmesan
9 Oven ready lasagna sheets
Nutrition value
207
calories per serving
7 g Fat13 g Protein20 g Carbs5 g FiberOther
Current Totals
7 g Fat
13 g Protein
20 g Carbs
5 g Fiber
MacroNutrients
Carbs
20 g
Protein
13 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
309 mg
Iron
3 mg
Vitamin A
1915 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
244 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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