Savory Corn Pudding Recipe

Name: Savory Corn Pudding Recipe
Total time: 25 min
Yield: 2
Cuisine: Indian

Recipe By Global Kitchen Travels

Bhutte ka kees-savory corn pudding is a delicious street food from the heart of india-madhya pradesh

4.6

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25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Savory Corn Pudding Recipe

4 Corn cobs grated
1 cup Milk
2 tablespoon Coconut freshly grated
3 tablespoon Cilantro Finely Chopped
2 tablespoon Ghee
2 Green chiles finely chopped
1 inch Ginger grated
pinch Asoefetida
0.5 teaspoon Cumin seeds
0.5 teaspoon Mustard Seed
0.25 teaspoon Red chile pepper cayenne pepper
0.25 teaspoon Ground turmeric
0.75 teaspoon Salt
0.5 teaspoon Sugar
1 teaspoon Lemon juice

Nutrition
value

270

calories per serving

20 g Fat7 g Protein15 g Carbs5 g FiberOther

Current Totals

20 g Fat
7 g Protein
15 g Carbs
5 g Fiber

MacroNutrients

Carbs
15 g
Protein
7 g
Fiber
5 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
201 mg
Iron
2 mg
Vitamin A
827 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
153 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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