Savoury Summer Puddings Recipe
Recipe By Taste
4.1
13 Rating -
Rate
Vegdiet
10hr 12minstotal
10hr Prep
12minsCook
10hr 12m.total
10hr Prep
12m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Savoury Summer Puddings Recipe
- 1 Red capsicum, seeds removed, quartered
- 1 tablespoon Olive oil
- 1/2 Large onion, finely chopped
- 1/2 Garlic Clove, Crushed
- 0.13 teaspoon Dried chillies
- 205 gram Can chopped tomatoes
- 1/4 teaspoon Caster sugar
- 1 tablespoon Chopped basil, plus 6 small leaves to garnish
- 9 Slices White Bread
- 1 teaspoon Red wine vinegar
Nutrition
value
value
194
calories per serving
15 g Fat4 g Protein9 g Carbs8 g FiberOther
Current Totals
- Fat15g
- Protein4g
- Carbs9g
- Fiber8g
MacroNutrients
- Carbs9g
- Protein4g
- Fiber8g
Fats
- Fat15g
Vitamins & Minerals
- Calcium69mg
- Iron3mg
- Vitamin A2410mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B12< 1mcg
- Vitamin C80mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus71mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste