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Savory Corn Pudding Recipe

Recipe By Global Kitchen Travels

Bhutte ka kees-savory corn pudding is a delicious street food from the heart of india-madhya pradesh

4.6
12 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Savory Corn Pudding
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Ingredients for Savory Corn Pudding Recipe

  • 2 Corn cobs grated
  • 1/2 cup Milk
  • 1 tablespoon Coconut freshly grated
  • 1.50 tablespoon Cilantro Finely Chopped
  • 1 tablespoon Ghee
  • 1 Green chiles finely chopped
  • 1/2 inch Ginger grated
  • pinch Asoefetida
  • 1/4 teaspoon Cumin seeds
  • 1/4 teaspoon Mustard Seed
  • 0.13 teaspoon Red chile pepper cayenne pepper
  • 0.13 teaspoon Ground turmeric
  • 0.38 teaspoon Salt
  • 1/4 teaspoon Sugar
  • 1/2 teaspoon Lemon juice
Nutrition
value
270
calories per serving
20 g Fat7 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    7g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    2mg
  • Vitamin A
    827mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Global Kitchen Travels