Steamed Indian Lentil And Rice Cakes Recipe

Name: Steamed Indian Lentil And Rice Cakes Recipe
Total time: 720 min
Yield: 8
Cuisine: South Indian

Recipe By Serious Eats

Soft and light, these steamed rice and lentil cakes are a delicious alternative to the usual eggs for breakfast.

4.9

21 Rating - Rate

Vegdiet

12hr total

ingredients serves

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Ingredients For Steamed Indian Lentil And Rice Cakes Recipe

2 cup Uncooked rice
0.5 cup Dry black lentils
2 cup Water
Kosher salt

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Nutrition
value

196

calories per serving

3 g Fat4 g Protein39 g Carbs1 g FiberOther

Current Totals

3 g Fat
4 g Protein
39 g Carbs
1 g Fiber

MacroNutrients

Carbs
39 g
Protein
4 g
Fiber
1 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
8 mg
Iron
2 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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