Steamed Indian Lentil And Rice Cakes Recipe

Name: Steamed Indian Lentil And Rice Cakes Recipe
Total time: 720 min
Yield: 8
Cuisine: South Indian

Recipe By Serious Eats

Soft and light, these steamed rice and lentil cakes are a delicious alternative to the usual eggs for breakfast.

4.9

21 Rating -

Rate

Vegdiet

12hr total

plan

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Ingredients for Steamed Indian Lentil And Rice Cakes Recipe

1/4 cup Uncooked rice
0.06 cup Dry black lentils
1/4 cup Water
As required Kosher salt

Nutrition
value

196

calories per serving

3 g Fat4 g Protein39 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
39g
Fiber
1g

MacroNutrients

Carbs
39g
Protein
4g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
8mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Serious Eats