Ingredients For Better Than Takeout Chicken Fried Rice Recipe
1 pound Chicken, cooked and shredded
3 cup Cooked rice
2 tablespoon Sesame oil
1 Onion, diced
1 cup Frozen peas and carrots, thawed
2 tablespoon Soy sauce
2 Eggs, lightly beaten
2 tablespoon Green onions, chopped
Nutrition value
443
calories per serving
12 g Fat20 g Protein62 g Carbs5 g FiberOther
Current Totals
12 g Fat
20 g Protein
62 g Carbs
5 g Fiber
MacroNutrients
Carbs
62 g
Protein
20 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
99 mg
Iron
6 mg
Vitamin A
156 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
280 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
