Better Then Bought Fried Rice Recipe

Name: Better Then Bought Fried Rice Recipe
Total time: 20 min
Yield: 6
Cuisine: Chinese

Recipe By Vida Recipes

Forget about chinese take out-this is so much better

3.6

13 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Better Then Bought Fried Rice Recipe

0.67 cup Rice prepared, day old is best
0.08 pound Chicken or shrimp skinless chicken breasts, cooked or shrimp cooked
0.17 cup Peas and carrots frozen
0.17 Large white onion chopped
0.33 Cloves garlic minced
0.33 Medium eggs
1/2 tablespoon Sesame oil
1/25 cup Soy sauce
0.17 teaspoon Fish sauce
1/2-0.67 Medium scallions or spring onions chopped
1/2-0.67 Strips bacon cooked and chopped
0.08 cup Bean sprouts

Nutrition
value

697

calories per serving

12 g Fat26 g Protein120 g Carbs11 g FiberOther

Current Totals

Fat
12g
Protein
26g
Carbs
120g
Fiber
11g

MacroNutrients

Carbs
120g
Protein
26g
Fiber
11g

Fats

Fat
12g

Vitamins & Minerals

Calcium
261mg
Iron
11mg
Vitamin A
320mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
181mg
Manganese
2mg
Phosphorus
423mg
Selenium
26mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vida Recipes